So this running all over hell and back might have some benefits...
1. I can already feel my core getting more solid. Less squishy=more happy.
2. The running app on my fancy new smart phone not only tells you how far you run and how long it takes you to run every torturous mile, it also tells you how many calories you burn. I will tell you...not that many. I mean it is a decent amount of calories, but when you realize you have to run over 2 miles to burn off two sticks of caramel Twix; Twix suddenly become way less enticing.
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